COMING SOON

TRAIN. RECOVER. WORK.

Martial Arts, Recovery & Productivity - All under one roof.

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JOIN CLUB 150

Exclusive membership reserved for the first 150 members

Register your interest today and be first to know when memberships open. We’ll keep you informed so you’re ahead of the crowd.

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Jiu jitsu coach pleased with the progress of his students, welcoming beginners the their first bjj class

Whether you’re new to martial arts or have been practicing for years, we meet you where you are and help you move forward at your own pace. We bring together martial arts, wellness and productivity in one club, creating an environment designed to support both your performance - and your pause. Step into MOGA and discover a space built for your progress.

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TRAIN 

Every session is designed to push your limits and build confidence

  • A group of beginners enjoying their first jiu jitsu class

    Beginners' programme

    First time training? Join our Beginners’ Programme in Boxing, Grappling or Strength & Conditioning where you’ll learn the core principles to build confidence. Your coach will help you develop solid foundations alongside others at the same level, preparing you to progress into the main classes.

  • Sparring match between two jiu jitsu practitioners.

    Grappling

    Want to develop your grappling through Jiu Jitsu and Wrestling? Learn to control opponents, escape vulnerable positions and apply locks to secure submissions. Whether you’re new to the mats or chasing high-level competition, your coach will help you work towards your individual goals.

  • A man weightlifting in a Strength and Conditioning Class

    Strength & Conditioning

    Want to build endurance and power? Our structured circuits challenge your body and are designed to improve stamina and functional strength. Work at your own pace under your coach’s guidance - reducing your risk of injury while building a body that supports your daily life.

  • A man punching a boxing bag in a boxing class

    Boxing

    Ready to master the art of boxing and boost your fitness? Develop your technique, footwork and ability to protect yourself through focused sessions. Your coach will work with you to refine your skills, improve on mistakes and grow into a stronger, more confident boxer.

RECOVER 

A collection of wellness spaces where you can pause and unwind

  • Man submerged in cold plunge tub, benefiting from cold plunge and contrast therapy

    Cold Plunge

    Plunge yourself into a better mood! Build mental resilience and awaken your senses with our revitalising cold plunge. Each plunge releases endorphins that boost your mood and energy. The perfect replacement for your morning coffee. Improve circulation and recover while reducing inflammation.

  • Sauna

    Detox and relax in our traditional Finnish sauna. It’s a space to slow down and unwind. The heat eases tension, boosts circulation and supports your immune system. Regular sauna use 2-3 times a week has been linked to improvements in cardiovascular function and physiological recovery.

  • Man sitting in a steam room to benefit from the detoxing and relaxing qualities the room has to offer

    Steam Room

    Inhale steam and exhale tension. Step into our soothing steam room to relax your muscles and leave your skin feeling clear. Each session supports respiratory health and promotes recovery. Feel lighter, cleansed and restored - the perfect way to rest your body and mind.

  • Man stretching in a yoga class, wellness club

    Yoga

    Stretch, strengthen and reset. Our yoga classes focus on improving posture and supporting joint mobility through controlled, mindful movement. You’ll build strength, increase flexibility and release built-up tension while developing body awareness. A grounding practice that leaves you feeling relaxed and balanced.

WORK

Our co-working space gives you the freedom to get things done without compromising your training or wellbeing. Keep your workflow moving, then shift easily into a class or recharge in the steam and sauna rooms. MOGA is more than a place to train - its where productivity, performance and wellbeing come together so you can give your best in every part of your life.

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Discover

Close-up of the word "MOGA" in large brown letters against a black background.