Teens

Jiu-Jitsu, Wrestling and Boxing for boys aged 12–16 at MOGA.

No previous experience needed — training starts with the fundamentals and basics.

Join Teen Early Joiner
Teenagers sparring with a coach at MOGA

Three Disciplines. One Programme.

Teens develop the skills to move, strike, grapple and defend themselves in different situations — building confidence, discipline and resilience along the way.

  • Jiu-Jitsu

    Positioning and control before anything else — how to move, escape and hold, worked in a calm, coached environment.

    Gi + No-Gi
  • Boxing

    Stance, guard and footwork come first, then combinations build on top of them. Teenagers spend real time on pads and technique before anything resembles sparring.

    Stance + combinations
  • Wrestling

    Movement, takedowns and control. Wrestling builds balance and coordination that carries across every other discipline.

    Takedowns + control

How a session builds.

  1. Learn

    A technique is introduced and broken down clearly, step by step.

  2. Drill

    You repeat the technique with a partner, building coordination, timing and understanding.

  3. Practice

    You put the technique into practice with your partner under the guidance of your coach.

Weekly schedule.

  • MondayNo-Gi Jiu-Jitsu16:4517:45
  • TuesdayBoxing16:4517:45
  • WednesdayGi Jiu-Jitsu16:4517:45
  • ThursdayBoxing16:4517:45
  • FridayWrestling16:4517:45
View the Full Timetable

Parent FAQs.

The entrance to MOGA on South Mall, with the illuminated MOGA sign above the doors

In Enfield. Connected to North London.

MOGA is located in Edmonton Green Shopping Centre, within the London Borough of Enfield.

Edmonton Green Station is just a short walk away, with direct Overground services along the Weaver line and easy connections to Seven Sisters and the Victoria line.

Address
MOGA4–6 South MallLondonN9 0TN
Opening hours
Monday – Friday06:45 – 22:00Saturday07:45 – 12:00

Training starts here.

MOGA

Martial Arts & Wellness Club · 4-6 South Mall, London N9 0TN

Club Hours

General

Mon – Fri6:45AM – 10PM
Saturday7:45AM – 12PM
SundayClosed

Recovery Spa

Mon – Fri9AM – 9:30PM
Saturday9AM – 12PM
SundayClosed
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